patticake88's Journal, 17 Aug 14

patticake88's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 August 2014

122.9 kg Lost so far: 10.4 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2014:

1368 kcal

Fat: 65.20g | Prot: 54.40g | Carbs: 145.10g. Dinner: Daisy Sour Cream, Taco Mayo Quesadilla - Steak. Snacks/Other: Eating Right Light Vanilla Ice Cream No Sugar Added, Kellogg's Special K Pastry Crisps - Strawberry, Chester's Flamin Hot Fries, Litehouse Foods Strawberry Glaze, Fry's Shortcake Dessert Cups, Millville Chewy Granola Bars - Chocolate Chip. more...

3844 kcal

Exercise: Housework - 30 minutes, Running (jogging) - 8/kph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

patticake88's Weight History

View Complete History

patticake88's Journal, 17 Aug 14

Submit a Comment

patticake88's Weight History