Weigh In record (no journal entry) for 31 October 2021
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96.5 kg
Lost so far: 10.7 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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611 kcal
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Fat: 12.61g | Prot: 20.28g | Carbs: 104.74g.
Breakfast: Ovo Mal Cozido. Lunch: Purê de Batata feito com Leite (de Batata Fresca), Coxa de Frango no Forno, Grelhada ou Assada, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Biscoito de Polvilho, Gelato. more...
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Losing 2.8 kg a Week
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Ladyrede's Weight History
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