adit novakh's Journal, 31 Oct 21


View Diet Calendar, 31 October 2021:
1983 kcal Fat: 43.39g | Prot: 81.40g | Carbs: 316.54g.   Breakfast: Roti, Roti, Sunpride Banana. Lunch: Tahu Goreng, Semur Daging, Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik , Telur Dadar atau Telur Orak-Arik , Nasi Putih. more...

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adit novakh's Weight History


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