Weigh In record (no journal entry) for 31 October 2021
|
68 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
839 kcal
|
Fat: 36.47g | Prot: 41.18g | Carbs: 95.99g.
Breakfast: Loncoleche Yogurt Protein Vainilla, Miel, Palta, Queso, Pan Integral. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andres.z's Weight History
|