Weigh In record (no journal entry) for 31 October 2021
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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256 kcal
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Fat: 7.03g | Prot: 30.30g | Carbs: 16.29g.
Breakfast: Pechuga de Pollo Asado a la Parrilla o al Horno, Kingsbury El Pan Perfecto, Café. more...
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Losing 1.4 kg a Week
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