냥냐라냥's Journal, 31 Oct 21

오랜만에 생선!

View Diet Calendar, 31 October 2021:
763 kcal Fat: 27.26g | Prot: 61.89g | Carbs: 61.07g.   Lunch: 김코치 프로틴 통밀빵, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Dinner: 오뚜기 컵누들 우동맛, 대서양 연어 (양식), 비타하임 발포비타민, 간장, 와사비. more...
1417 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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