Weigh In record (no journal entry) for 31 October 2021
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75.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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898 kcal
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Fat: 81.17g | Prot: 122.76g | Carbs: 190.74g.
Breakfast: كيري جبن, صمون. Lunch: كبة تمن مقلية, صمون عراقي, بطاطا. Snacks/Other: كليجة التمر. more...
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steady weight
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umreem6670's Weight History
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