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Allahım bismillah
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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605 kcal
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Fat: 19.35g | Prot: 20.10g | Carbs: 94.07g.
Breakfast: Fıstık Ezmesi, Muz, Süt. Dinner: Şehriye Çorbası. Snacks/Other: Kırmızı Lezzetli Elma. more...
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Losing 2.3 kg a Week
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zayıflayan75's Weight History
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