Weigh In record (no journal entry) for 31 October 2021
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79.1 kg
Lost so far: 2.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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335 kcal
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Fat: 16.46g | Prot: 14.80g | Carbs: 33.90g.
Breakfast: Сырники Домашние, Кофе. Lunch: Конфета, Чай, Омлет с Помидорами, Яблоко Зеленое. Dinner: Ашан Салат из Огурцов и Помидоров. more...
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Losing 3.7 kg a Week
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liliyabelaya73's Weight History
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