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1,4kg
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80.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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720 kcal
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Fat: 23.16g | Prot: 51.87g | Carbs: 79.53g.
Breakfast: Orzechy Włoskie, SFD WPC Protein Plus, Hi Tec Gainer. more...
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Gaining 0.6 kg a Week
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schudnijzryżem's Weight History
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