Weigh In record (no journal entry) for 17 August 2014
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68.4 kg
Lost so far: 1.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 13.39g | Prot: 43.29g | Carbs: 75.95g.
Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs, Bananas. Snacks/Other: BodyTech Whey Tech Pro 24 - Chocolate, Great Value No Sugar Added Mixed Fruit. more...
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Losing 1.9 kg a Week
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hunterrider's Weight History
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