bastet1111's Journal, 17 Aug 14

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Weigh In record (no journal entry) for 17 August 2014

74.7 kg Lost so far: 5.3 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2014:

1894 kcal

Fat: 119.71g | Prot: 58.76g | Carbs: 151.64g. Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: 미스터피자 샐러드바. Dinner: 방울 토마토, 맥심 웰빙 1/2 칼로리 모카골드 마일드 커피믹스, 치즈쿠키, 마켓오 리얼 브라우니. more...

3112 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours, 수유 - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Sitting - 9 hours, Housework - 1 hour. more...

Losing 0.3 kg a Week

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bastet1111's Journal, 17 Aug 14

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bastet1111's Weight History