Weigh In record (no journal entry) for 30 October 2021
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54.3 kg
Lost so far: 20.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1305 kcal
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Fat: 62.19g | Prot: 83.55g | Carbs: 98.19g.
Breakfast: Cacau Show Lá Creme Kids, Cacau Show Chocolate Ao Leite Paçoca, Holy Food Whey Protein. Lunch: Pernil Assado. Dinner: Ovo, Yoki Polvilho Azedo, Requeijão, Santa Clara Queijo Mussarela Fatiado. Snacks/Other: Banana Prata, Morangos, Aveia em Flocos, Holy Food Whey Protein. more...
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Gaining 0.8 kg a Week
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paularossibenites's Weight History
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