umif6243's Journal, 31 Oct 21


View Diet Calendar, 31 October 2021:
1556 kcal Fat: 72.63g | Prot: 72.87g | Carbs: 163.87g.   Breakfast: Tempe Mendoan, Bakwan, Sosis Ayam, Nasi Goreng. Lunch: Tempe Rebus, Tumis Kangkung, Bakwan, Mie Sedaap Mie Goreng, Sosis Ayam, Nasi Putih. Dinner: Telur Rebus, Putih Telur Matang, Tempe Mendoan, Tempe Rebus, Nasi Putih. Snacks/Other: Pisang, Tahu Bacem, Singkong Rebus, Bengkoang, Nanas, Pepaya. more...

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