33floh's Journal, 17 Aug 14

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Weigh In record (no journal entry) for 17 August 2014

82.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2014:

1931 kcal

Fat: 110.38g | Prot: 64.14g | Carbs: 171.54g. Breakfast: Kaffee mit Milch, Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Gekochtes Ei. Lunch: Salzkartoffeln, Omnimax Kohlrouladen. Dinner: Kohlroulade. Snacks/Other: Dulano Salami Pur Porc, Mohnkuchen, Eierschecke. more...

2134 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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33floh's Weight History

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33floh's Journal, 17 Aug 14

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33floh's Weight History