Pre-Merienda. Día de Entrenamiento.
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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2665 kcal
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Fat: 52.71g | Prot: 222.74g | Carbs: 316.00g.
Breakfast: Pan de Salvado, Pechuga de Pollo a la Plancha, Paladini Jamón Cocido, Pepas, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Dulce de Membrillo, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
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Losing 2.3 kg a Week
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El Titán Encadenado's Weight History
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