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ensalada de aguacate y huevo, carne cocida, platano maduro, arroz y jugo de guayaba dulce
View Diet Calendar, 30 October 2021:
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1354 kcal
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Fat: 39.98g | Prot: 58.91g | Carbs: 201.93g.
Breakfast: Huevo (Entero), Alpina Leche Deslactosada, Casa Real Cacao en Polvo Natural, Aveia Hojuelas de Avena , Nutti Crema de Almendra, Manzana Roja, Café Instantáneo , Banano. Lunch: Espinacas, Zanahoria, Tomates, Huevo Cocido, Pierna de Cerdo, Plátano Maduro, Arroz Blanco, Guayaba. Dinner: Arroz Blanco, Plátano Maduro, Guayaba, Huevo Cocido, Pierna de Cerdo. Snacks/Other: Manzana Roja, Natri Crema de Almendras, Banano. more...
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1413 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Angela199708's Weight History
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