Weigh In record (no journal entry) for 17 August 2014
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52 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 16.48g | Prot: 35.01g | Carbs: 120.66g.
Lunch: Courgette, Tomates, d'Aucy Haricots Verts Extra Fins, Bjorg Galettes de Maïs, Yoplait Panier de Yoplait 0%. Dinner: Pommes (sans Peau), Yoplait Panier de Yoplait 0%, Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat, Bjorg Galettes Riz Maïs et Graines, Concombre (Pelé), Tomates. more...
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2302 kcal
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Exercise:
Step - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Standing - 2 hours, Sitting - 12 hours. more...
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Gaining 1.3 kg a Week
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Ptitequiche's Weight History
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