Ptitequiche's Journal, 17 Aug 14

Weigh In record (no journal entry) for 17 August 2014
52 kg Lost so far: 12 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2014:
812 kcal Fat: 16.48g | Prot: 35.01g | Carbs: 120.66g.   Lunch: Courgette, Tomates, d'Aucy Haricots Verts Extra Fins, Bjorg Galettes de Maïs, Yoplait Panier de Yoplait 0%. Dinner: Pommes (sans Peau), Yoplait Panier de Yoplait 0%, Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat, Bjorg Galettes Riz Maïs et Graines, Concombre (Pelé), Tomates. more...
2302 kcal Exercise: Step - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Standing - 2 hours, Sitting - 12 hours. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ptitequiche's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.