Weigh In record (no journal entry) for 30 October 2021
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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3 kcal
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Fat: 0.03g | Prot: 0.07g | Carbs: 0.71g.
Lunch: الزنجبيل. more...
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Losing 0.1 kg a Week
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