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View Diet Calendar, 30 October 2021:
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296 kcal
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Fat: 2.82g | Prot: 8.31g | Carbs: 59.12g.
Breakfast: Yulaf Lapası, Kahve (Demlenmiş). Lunch: Mevsim Salata, Pirinç Lapası. Snacks/Other: Cezerye. more...
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1673 kcal
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Exercise:
Cardio - 10 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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 Comments
Sabahtan akşama kadar salata yiyebilirim gerçekten güzel bir mix...
14 Nov 21 by member: YektaKemal
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15 Nov 21 by member: pirsu33
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