Weigh In record (no journal entry) for 30 October 2021
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77.3 kg
Lost so far: 9.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1600 kcal
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Fat: 66.29g | Prot: 40.35g | Carbs: 215.33g.
Breakfast: Своя Линия Fitness Bar З Вишнею Та Журавлиною. Lunch: Ватрушка с Творогом, Яготинский Кефир 2,5%, Cinnabon Классический Синнабон. more...
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Losing 1.4 kg a Week
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galllochkaa's Weight History
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