Weigh In record (no journal entry) for 30 October 2021
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112.8 kg
Lost so far: 38.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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804 kcal
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Fat: 26.51g | Prot: 45.68g | Carbs: 86.98g.
Breakfast: Lindenhof Gouda, Sesambrötchen, Kaffee mit Milch. Lunch: Gut Drei Eichen Eisbeinfleisch , Bofrost Linsensuppe. Dinner: Gurke (mit Schale), Milbona Kräuterquark, Grünländer Mild & Nussig , Vollkornbrot. more...
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Losing 4.9 kg a Week
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Rasende Biene's Weight History
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