Weigh In record (no journal entry) for 30 October 2021
|
61.4 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
137 kcal
|
Fat: 5.98g | Prot: 3.90g | Carbs: 17.18g.
Breakfast: Лента Пирожок Домашний с Капустой, Ирмень Молоко 3,2%. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fedorochka84's Weight History
|