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boehmekarin
Journal
02 Feb 20
boehmekarin's Journal, 02 Feb 20
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Weigh In record (no journal entry) for 02 February 2020
102 kg
Lost so far:
0 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2020:
1303 kcal
Fat: 59.78g | Prot: 123.56g | Carbs: 66.06g.
Lunch:
Gebackener oder Gebratener Kabeljau, Kartoffelgratin.
Dinner:
Gut & Günstig Speise Quark 20% Fett, Lidl Bergkäse , Mischkornbrot, Schinken (Regulär, ca. 11% Fett).
more...
2636 kcal
Exercise:
Bicycling (slow) - 18/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
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boehmekarin's Weight History
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