Weigh In record (no journal entry) for 30 October 2021
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56.1 kg
Lost so far: 2.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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550 kcal
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Fat: 26.24g | Prot: 26.92g | Carbs: 45.61g.
Breakfast: Foodspring Protein Muesli Chocolate , Магнит Яблоко, Йогурт Домашний Термомикс, Домик в деревне Молоко 3,5%. more...
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Losing 0.4 kg a Week
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Natali Rusinova's Weight History
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