Weigh In record (no journal entry) for 30 October 2021
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77.9 kg
Lost so far: 10.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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521 kcal
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Fat: 3.39g | Prot: 15.65g | Carbs: 107.52g.
Breakfast: Конфета, Кофе с Молоком и Сахаром, Морковь, Батон, Макароны Отварные. Lunch: Аджика, Султан Лингвини, Чечевичный Котлет. more...
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Losing 1.4 kg a Week
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Я не брошу на полпути♡'s Weight History
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