Haruma2011's Journal, 30 Oct 21


View Diet Calendar, 30 October 2021:
842 kcal Fat: 32.50g | Prot: 71.47g | Carbs: 67.06g.   Breakfast: Telur, Quaker Instant Oatmeal, Soto Ayam, Muscle First Pro Whey 100 Coklat. Snacks/Other: Lumpia Basah. more...
453 kcal Exercise: Samsung Health - 24 hours. more...

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