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me siento happy :)
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1166 kcal
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Fat: 52.62g | Prot: 33.54g | Carbs: 142.63g.
Breakfast: Dux Galletas Integrales. Lunch: Cebollas Dulces, Pechuga de Pollo a la Plancha, Pepino (Pelado), Guacamole. Snacks/Other: Noel Galletas Recreo, Quaker Avena en Hojuelas , Empanada de Pollo, Chocolisto Helado de Chocolate , Crem Helado Platillo 3 Sabores, Dux Galletas Integrales. more...
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Losing 0.7 kg a Week
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tako_kun's Weight History
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