Weigh In record (no journal entry) for 29 October 2021
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53.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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458 kcal
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Fat: 28.29g | Prot: 30.02g | Carbs: 29.47g.
Breakfast: Strawberries , Great Value Greek Nonfat Yogurt - Plain (Cup), Kroger Eggs (Large), Peanut Butter. Snacks/Other: Elevation Strawberry Nut Keto Bar. more...
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steady weight
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frenchie57's Weight History
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