Weigh In record (no journal entry) for 29 October 2021
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57.9 kg
Lost so far: 9.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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901 kcal
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Fat: 33.68g | Prot: 36.15g | Carbs: 124.75g.
Breakfast: Манго, Чернослив, Ronik Финики Мазафати, Сквирянка Овсянка, На Здоровье Молоко Безлактозное 2,5%, Maestro de Oliva Оливковое Масло , Яйцо. Snacks/Other: Белоцерковский Творог 9%, Кизил, Ферма Ряжанка 4%. more...
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Gaining 3.0 kg a Week
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juliejulie77's Weight History
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