Weigh In record (no journal entry) for 29 October 2021
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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480 kcal
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Fat: 14.79g | Prot: 14.06g | Carbs: 73.41g.
Breakfast: Wilhelm Brandenburg Handgemachter Hinterschinken, Harry Vital + Fit Brot (56g), Milch 1,5%, Kaffee, Lätta Halbfettmargarine. Lunch: Apfel. Snacks/Other: Douceur Gewürz Spekulatius. more...
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Losing 0.2 kg a Week
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Maxelmama's Weight History
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