Weigh In record (no journal entry) for 29 October 2021
|
69.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
129 kcal
|
Fat: 8.75g | Prot: 11.07g | Carbs: 0.68g.
Breakfast: Яйцо. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
golddinger_k's Weight History
|