Weigh In record (no journal entry) for 29 October 2021
|
116.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
1096 kcal
|
Fat: 32.23g | Prot: 57.59g | Carbs: 143.27g.
Breakfast: Aldi Yorkham, LU Cracotte. Lunch: Roggebrood, AH Erwtensoep met Rookworst en Spek. Snacks/Other: Grolsch 0.0%, Grolsch Herfstbier 0.0, LU Mini Crackers (Pakje), Kaas. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hawkey4077's Weight History
|