Weigh In record (no journal entry) for 16 August 2014
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123.7 kg
Lost so far: 18.3 kg.
Still to go: 33.7 kg.
Diet followed: 100%.
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1156 kcal
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Fat: 31.37g | Prot: 68.22g | Carbs: 158.16g.
Breakfast: Café, Édulcorants (Aspartame)de Paquets Égals. Lunch: Fleury Michon Filet de Dinde Rôtie, Ratatouille Maison. Dinner: Yedo Soupe Miso, Cornichon Concombre Doux, Tomates, Baguette, Fleury Michon Jambon le Supérieur sans Couenne. Snacks/Other: Lidl Chocolat Noir Intense 74%, Picard Sorbet Citron. more...
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Gaining 0.7 kg a Week
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solobluesman's Weight History
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