Weigh In record (no journal entry) for 28 October 2021
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96.6 kg
Lost so far: 28.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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2075 kcal
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Fat: 34.87g | Prot: 68.31g | Carbs: 371.76g.
Breakfast: Nutrileche Leche Deslactosada, Kellogg's All-Bran Pasas. Dinner: Leche Entera, Kellogg's All-Bran Pasas. more...
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Losing 0.4 kg a Week
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ashley_bray's Weight History
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