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View Diet Calendar, 28 October 2021:
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1708 kcal
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Fat: 63.69g | Prot: 111.71g | Carbs: 171.24g.
Breakfast: Ovo, Mamão Formosa, Hellmann's Maionese, Wickbold Pão de Forma Integral. Lunch: Azeite de Oliva, Peito de Frango, Arroz Parboilizado Cozido, Heinz Ketchup. Dinner: Arroz Parboilizado Cozido, Azeite de Oliva, Peito de Frango, Heinz Ketchup. Snacks/Other: Lacta Ouro Branco, Yoki Tapioca, Power One Pasta de Amendoim Integral, Ovo, Banana, Cacau em Pó (Não Adocicado), Brasil Frutt Castanha do Pará Natural, Qualitá Uva sem Semente Crimson. more...
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2062 kcal
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Exercise:
Hiking - 25 minutes, Treadmill - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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ingridy_kos's Weight History
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