Weigh In record (no journal entry) for 28 October 2021
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87 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1106 kcal
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Fat: 46.64g | Prot: 77.83g | Carbs: 94.25g.
Breakfast: Café con Leche, Huevo Revuelto, Pan Blanco. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo, Zanahoria, Habichuelas. Dinner: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pernil de Pollo. more...
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Losing 0.6 kg a Week
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Katherine villamil's Weight History
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