Weigh In record (no journal entry) for 28 October 2021
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67.2 kg
Lost so far: 24.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1336 kcal
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Fat: 32.77g | Prot: 80.39g | Carbs: 174.71g.
Breakfast: Naturale Granola Cereais Crocantes Com Frutas, Mãe Terra Trato Fit Chia Linhaça Aveia, Mamão, Quatá Ricota Fresca, Qualy Qualy Vita , Wickbold Pão de Forma Integral Premium, Café com Açúcar, Italac Leite Desnatado. Lunch: Sal, Vinagre, Cenouras, Pepino (Descascado), Cebolas, Tomates, Alface, Batatas Fritas, Filé de Frango Grelhado, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Amor Aos Pedaços Bolo de Brigadeiro . more...
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Gaining 0.3 kg a Week
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Karenrcas's Weight History
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