Weigh In record (no journal entry) for 28 October 2021
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82.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1654 kcal
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Fat: 52.88g | Prot: 37.66g | Carbs: 265.92g.
Breakfast: Cappuccino, Farelo de Trigo (Bruto), Maçã, de Marchi Polpa de Caju. Lunch: Casino Tomate Pelado, Barilla Linguine Massa com Ovos. Dinner: Abacate, Melancia, Manteiga (com Sal), Barilla Linguine Massa com Ovos, Cebolas. Snacks/Other: 3 Corações Chocolatto Caramello, De Marchi Polpa de Graviola, de Marchi Polpa de Tangerina, Cappuccino, Elma Chips Doritos Wasabi, Queensberry Geleia de Damasco. more...
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Losing 4.9 kg a Week
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Angela Soncini's Weight History
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