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🙏🏼
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65.2 kg
Lost so far: 5.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1390 kcal
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Fat: 44.05g | Prot: 75.21g | Carbs: 173.42g.
Breakfast: Banana Prata, Nescau, Whey Protein Concentrado Cookies, Leite em Pó Ninho. Lunch: McDonald's McFritas (Média), Filé de Frango Grelhado, Farofa, Arroz Branco (Cozido). Dinner: Mel, Nestlé Farinha Láctea Original, Banana Prata, Nestlé Iogurte Natural Integral. Snacks/Other: Ovo Frito, Queijo Meia Cura, Pão Francês sem Miolo. more...
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Losing 2.8 kg a Week
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gabi.telles's Weight History
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