Weigh In record (no journal entry) for 28 October 2021
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105.2 kg
Lost so far: 5.4 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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571 kcal
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Fat: 42.44g | Prot: 35.83g | Carbs: 12.00g.
Breakfast: Water , Atlantic Salmon (Farmed), Calavo Avocado. more...
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Gaining 0.2 kg a Week
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Nesie160's Weight History
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