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2021/10/28 ☀️ 早餐：奇異果優格、蛋糕 ☀️ 午餐：起司櫛瓜、馬鈴薯、魚板、豬肉 🌙 晚餐：照燒雞蛋三明治、雞胸 🍔 熱量：1300
View Diet Calendar, 28 October 2021:
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1239 kcal
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Fat: 48.94g | Prot: 90.98g | Carbs: 112.18g.
Breakfast: Zespri 黃金奇異果, 福樂 頂級鮮奶優格（無糖）, 全聯 芋見幸福千層. Lunch: 韓濟 韓國魚板, 豬里肌, 馬鈴薯（水煮，不加鹽）, Kraft 起司片, 櫛瓜. Dinner: 7-11 照燒雞溏心蛋三明治, 21Plus 桃木燻雞胸. more...
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 Comments
28 Oct 21 by member: josephc0917
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28 Oct 21 by member: Hana_211
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28 Oct 21 by member: yin殷
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28 Oct 21 by member: tomasbilly
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對～～～這價格都快可以買個便當😂
但好吃方便😿😿不知道有沒有大量訂購有團購價😬
28 Oct 21 by member: yin殷
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29 Oct 21 by member: 火鍋小姊姊
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我喜歡櫛瓜切一公分左右厚度，平底鍋乾煎加胡椒鹽。另外一種就加奶油煎櫛瓜😄😄😄
29 Oct 21 by member: youlife
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29 Oct 21 by member: youlife
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