Weigh In record (no journal entry) for 28 October 2021
|
68.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
1159 kcal
|
Fat: 60.57g | Prot: 40.47g | Carbs: 117.41g.
Breakfast: Zero-Cal Eritritol, Melitta Café sem Açúcar, Italac Manteiga Comum com Sal. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Omelete ou Ovos Mexidos com Vegetais. Dinner: Vitamina de Abacate. Snacks/Other: Fugini Amendocrem, Tomates, Ovo Frito, Pão Francês. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sueli Coelli 's Weight History
|