Ladyrede's Journal, 28 Oct 21

descer mais, desce mais um pouquinho... 😊
97.6 kg Lost so far: 9.6 kg.    Still to go: 47.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:
890 kcal Fat: 6.66g | Prot: 86.21g | Carbs: 126.09g.   Breakfast: Dux Whey Protein Isolado Baunilha, Banana Caturra. Lunch: Almôndegas de Carne de Vaca, Yoki Polenta. Dinner: Arroz Branco (Cozido), Patinho. Snacks/Other: Dux Whey Protein Isolado Baunilha, Banana Caturra. more...
Losing 1.4 kg a Week

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Ladyrede's Weight History


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