Weigh In record (no journal entry) for 28 October 2021
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90.9 kg
Lost so far: 5.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1056 kcal
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Fat: 84.03g | Prot: 66.72g | Carbs: 7.36g.
Lunch: Подсолнечное Масло, Жареная или Запеченная Курица, Кабачки Тушеные. Dinner: Вареное Яйцо, Сливочное Масло, Белебеевский Сыр Белебеевский. more...
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Losing 3.5 kg a Week
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anutka sh's Weight History
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