Back on track today. I hope that I lost some weight from my trip... a few pounds of water weight would be nice. Got my first compliment in awhile today. Someone actually noticed that I had lost some weight. Nice!
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1423 kcal
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Fat: 120.77g | Prot: 62.07g | Carbs: 21.96g.
Breakfast: Heavy Whipping Cream, Coffee. Lunch: Olive, Mushrooms, Bacon bits, Ranch, Cheddar Cheese, Mixed Salad Greens. Dinner: Heavy Cream, coffee, Flaxseed Ground, Newmans Own Ranch, Hormel Original Pepperoni Slices , Feta, Lettuce. Snacks/Other: Brie, Advantage High Protein Strawberry Shake , Pepperoni Stix. more...
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2553 kcal
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Exercise:
Standing - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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