Weigh In record (no journal entry) for 28 October 2021
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116.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1052 kcal
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Fat: 54.32g | Prot: 73.74g | Carbs: 65.13g.
Breakfast: LU Cracotte, Aldi Yorkham. Lunch: Zalmsalade, Lidl Boerenbruin Brood. Snacks/Other: Mayonaise, Jumbo Half Om Half Gehaktballen. more...
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Losing 2.8 kg a Week
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Hawkey4077's Weight History
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