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titip dsini, selagi blm nimbang bb
View Diet Calendar, 28 October 2021:
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1300 kcal
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Fat: 46.25g | Prot: 79.10g | Carbs: 152.56g.
Breakfast: Tempe, A.. Lunch: Petai, Ikan Bandeng Goreng, Sawi Dimasak (dari Segar), Tempe, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Prochiz Cheddar Cheese, Nutrifood Diabetamil Sweetener, Van Houten Cocoa Powder, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Bubur Kacang Hijau, Arnott's Good Time, Natlab Soy Protein Isolate Vanilla. more...
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hhmm2019's Weight History
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