Weigh In record (no journal entry) for 28 October 2021
|
66.8 kg
Lost so far: 8.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
298 kcal
|
Fat: 12.57g | Prot: 11.74g | Carbs: 33.58g.
Breakfast: Бутерброд с Колбасой, Чай с Молоком. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|