AlexLH02's Journal, 27 Oct 21


View Diet Calendar, 27 October 2021:
1951 kcal Fat: 58.41g | Prot: 97.55g | Carbs: 262.60g.   Breakfast: Lala Griego Frutos Amarillos, Gelatina, Jamón de Pavo, Bolillo, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Frijoles Refritos, Chayote, Tortillas de Maíz. Lunch: Ricolino Kranky. Dinner: Pechuga de Pollo, La Moderna Spaghetti, Verdura Plancha, Brócoli. more...
3213 kcal Exercise: Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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AlexLH02's Weight History


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